Let’s Talk About Mental Health

While Mental Health Awareness Month is generally observed in May of each year, many struggle with holding things together throughout the year—particularly during the holidays. It’s okay to feel a little down or to downright struggle with loss, high expectations, or loneliness during this time of the year. Let’s talk through it and help you find your center and core of well-being during this month of multiple celebrations and observances.

Registration is not required.